had a bad day again

have you ever looked at your reflection and burst into tears?

i'm working from home today: no makeup, no masks, just me in raggedy-ass clothes, in all my non-primped-out glory.  earlier i looked at candid photos of myself on Facebook; also, i went to an artist's website, a photographer that takes nude erotic bondage pictures of women where light replaces leather, chains and ropes.  (note: the only reason i went to his site was because he lives in the same art community complex as some dear friends of mine, and they've mentioned him a few times in the past two weekends. i never got around to stopping by his studio, and now i know why: my psyche was probably trying to protect me).

my point is that these factors--and maybe others that i'm not yet aware of--are what contributed to this feeling of disgust with my appearance.

when will this end?  will i always have these moments of terror and horror as i look at myself in the mirror?  will i always feel panic at how much cellulite i've gained or how much muscle definition i've lost in my abs?  why--with all the positive things people say about me and my work--do i still feel so crippled by body dissatisfaction?

to my eyes, my photos show a girl-woman with a protective layer around her, making her heavy and elephantine.  when i was younger, i always thought of my body as a skin that i wanted to shed in order to feel light and free.  when i see these touched-up photos of women who are young and smooth and blemish-free, i know that this depictions are not real, that the men who snap these shots think of women as cars or diamond rings, sparkly and sleek and polished and hinting not one bit at the soft, squishy, dimpled messiness of real human bodies.

hanging out with my friends all this weekend, women who are strong and fragile and REAL, probably lulled me into a false sense of security.  enter Monday and The World As It Is, or The World As We Have Been Taught To See It: yoga ads with pictures of hard-bodied women in pretzel poses, models who are "edgy" with short, spiky hair and black eyeliner who look all of 16 years old, white, upper-class PhDs who talk about healing but who have never been broken themselves, who have never been told, again and again, since the single-digit years, "you are not good enough," "you are ugly," "you are shameful," "you are unsightly."  i want to be back in that safe, warm, easy space where everyone is loved for being alive and being human...where strangers are welcome and friends are like family (the family that you really, really like).  if that space could expand and occupy the entire world, a giant heartspace where we could all just relax and breathe and let our talents and gifts and skills and knowledge shine out...

i suppose i must first create that space inside my own heartspace.  unfortunately, some days it feels like a Sisyphean task: like building and building and building and rebuilding a house on mountains of mud.

a muck amok

i read an article today about an article about an 11-year-old girl in Texas being gang-raped by between 18 and 28 men.  (if you can call them men.  they sound more like animals to me.)

last night, i told my story to a group of loving, supportive women.  i talked about being kept separate from my Puerto Rican heritage for most of my life, and have been lit afire with the new task of uncovering my ancestry.

my best friend is working on her graduate research project, and asked me to fill out a questionnaire about many aspects of my transition from high school to college.  more than once i teared up, thinking about the horrible things i've experienced.

in short, the past is being dredged, and the muck is rising.  it's good.  i need this to happen...in our society, it it preferred that we function and live in the future as opposed to honoring our past and feeling our present.  all of those horrible things are a gift that i must unwrap.  now that i am medically and more emotionally stable (knock on wood!), it is time to go deep. i'm terrified, and exhilarated.  excuse me while i fight the urge to vomit, take swigs of rum right out of the bottle, or go on a 4-mile run with a hamstring injury.

numb is such a pleasant place to take a vacation...and then, when i get back, the muck i left behind has risen from elbow level to eyeball level.

so, here i go.  i know MY story.  every time i tell it, it gets a little clearer.  little details surface, things i had forgotten because my brain was so fuzzy from low glucose levels.  and they matter.  the images i can recall from when i was 6--my mother getting angry at me for asking what her tampons were used for--they matter.  why did i reject one of my first Christmas gifts--a baby doll?  why did i express a desire to have been born a boy in elementary school?  they're pieces from my puzzle...and not just my puzzle, but the puzzle with pieces belonging to my mother, my father, their parents and their parents' parents.

maybe if everyone went back as far, striving for a stark naked understanding, we, as a human family, might find it less desirable to rob, rape and kill each other.

my dad's brother is diagnosed schizophrenic.  in the throes of mania once, he threatened my grandmother--his mom--with a gun, saying he was going to kill her.  why?  where did those delusions come from, and how did the energy from that incident reverberate through the Tormos clan, influencing my dad and his sister, his other brother, their children?  why did i date--and later file a restraining order--against a schizophrenic/manic depressive named Scott Jaffe?

my mom has (had?) a cousin who never was institutionalized (to my knowledge), but never ventured out of the house after having some kind of "nervous breakdown."  what caused this?  how did her family--my relatives--react?  how did this influence my mother's reaction to my somber, quietness as a young girl...and later my depression, my suicide attempts, my institutionalization...which influenced my recovery...which influences how I perceive my own worth?

i think these next two year are going to unearth some terrible and wonderful things.  i'm ready to understand--truly--where i came from, who i am, and where i'm going.

date rape, robert garza

going back through my journals, i realize how lost and scared and confused i was.  the perfect prey.

robert...what the fuck was your last name? garcia?  you worked at the Thousand Oaks Healing Arts Institute in Reseda in 2005, i know that for sure.  Garza.  Robert Garza.  you work at the Hands On Healing Institute in Tujunga, as well.

looking back, i can't believe i didn't recognize how creepy you were.  what was i thinking?  probably rationalizing, while my intuition, straitjacketed in starvation and malnutrition and depression, was feebly begging me to run the other way.  you were 41; i was 24.

i went with you on a road trip to San Francisco and Lake Tahoe during Christmas of 2005--my first Christmas away from my family.  i had already told you i did not want any romantic relationship.  i was willing to travel with you as a friend.  i could get out of Camarillo, see the snow, learn how it is in other families during the holidays.

i don't know if you planned it.  maybe it was just a spontaneous thought--you brought some for yourself and figured you'd see what my reaction might be.  either way, you gave me one magic pill before we left for the jazz clubs: Magic X.  i believe i was drinking martinis.  you gave me another one before we even got to the next club.  you would end up giving me 3 tablets of ecstasy within 3 hours.  thanks for the introduction to your favorite drug of choice.  and you're a professional in the health field?  scary.

i remember being back at the hotel room.  i remember getting undressed: i don't know if it was you or i who did it.  but we ended up in bed together.  eventually--probably sometime during the wee hours of the next morning--i made my way, vomiting, to the toilet.  you watched as i teetered in front of the bathroom mirror, as my legs buckled underneath me.  you told me later that you caught me just before my head hit the corner of the bathroom counter.  my hero.

i remember making it back to the hotel bed.  i remember drifting in and out of consciousness; at one point i heard the housekeeper banging on the door to be let it.  check out was at noon, but i couldn't regain full consciousness until at least 4pm.  you've must have been scared shitless, wondering if someone was going to find out that you had a semi-conscious young woman half-naked in your bed with a duffel bag full of pot and e and who knows what else.  i know we eventually made it out of there.  when i regained my strength, i vowed never to let you touch me again.

i tried to stay away from you while we were in Tahoe, sharing a room at your friend's house.  i engaged in playing with her three children, even had fun sledding down the hills near the neighborhood.  you attempted to apologize, giving me little trinkets and gifts.  i wanted nothing to do with you; i was only biding my time until i could go home.  you confronted me, saying i was being ungrateful and rude.  i was incredulous that you could accuse me as such, and asked what exactly it was you wanted from me.  "Affection," you said.  i told you that warmth was the last thing i felt for you and tried to leave the room, but you followed me upstairs and closed the door behind you.  this was when the little hairs all stood up on the back of my neck.  i was cornered like an animal, and like an animal whose life is threatened, i became all adrenaline and rage.  you got in my face and hissed again about me being ungrateful (for you overdosing me?!?) and i have never EVER been so close to punching a grown man in the face before.  i growled something like "get out of my way" and something in my eyes must have shown you that i meant it.  you stepped aside and i ran out the door, down the stairs, out of the house and into the snow.

our last confrontation came after we returned to Southern California.  we were both scheduled for work that day at the chiropractic office.  i avoided you: no eye contact, no words spoken.  after my last massage, you came into my room while i was stripping the bed of sheets and packing up to go home.  "I just want to talk," you said.  then you closed the door.  again, cornered.  again, adrenaline.  i tried to pack up as fast as i could so i could flee before you tried anything.  i was terrified.  i should have just left right then, or screamed bloody murder.  but i didn't.  "Don't touch me," i hissed.  "Get the fuck away from me."  i made it out with my things as you insisted that i was over-reacting and that you just wanted to talk.  i got in my car and sped off until i was out of sight...then i pulled into a parking lot, killed the engine and burst into tears, shaking uncontrollably.

i discussed what had happened later with a friend who happened to be a law school dropout.  "Write a letter," she advised me.  i did.  i made 3 copies: one for me, one for you and one for our supervisor.  it said that i had dated you and broken off the relationship, and that i wanted nothing more to do with you.  if you looked at me, touched me, spoke to me or in any way made me feel uncomfortable in my place of work, i would demand you be fired...and if you were not, i would sue the office.

i never heard from you again.

i feel sorry for you.  you are one sick bastard.  i hope you are no longer a massage therapist.  i hope you haven't had the chance to victimize any other girls or women; but if you have, i hope they've had the courage to press charges and incarcerate you.  i've held this secret for a very long time, letting it poison me.  it feels good to finally tell the truth.

10 of wands

my "Harsh Truths" reading this morning looked something like this:

WHAT I WANT TO SEE/BELIEVE:
ace of wands: passion, optimism, enthusiasm, drive, beginnings, the source.

i want to believe that i have the drive, the wellspring of energy, the optimism to support my own passions and recovery--to realize my full potential and come to a place of wholeness.  i also want to support the people i love as well: to encourage, to help with the processing of events and experiences, to nurture and provide safety for them.


WHAT I DON'T WANT TO SEE/BELIEVE:
xv the devil: temptation, obsession, addiction, unbridled desires, wild behavior, a lust for life.

i get obsessive about things; i fixate on a challenge or a task until it obliterates the balance in my life.  i restrict my existence--food, sex, emotions, money--until the buildup of "being good" erupts into the wildness of a binge.  by the time i realize what has happened, i am left panting and exhausted...and alone.


WHAT IS TRUE:
iv the emperor: ambition, courage, motivation, rational thought, conquest, legacy

i am the king: i am in control of my environment, my body, my temper, my instincts, my love life.  this is not the time to give in to the needs/wants of others.  if my kingdom is unpleasant and wretched to oversee, then it is by my own doing.


WHAT I WANT TO HAPPEN:
8 of wands: excitement, bliss, euphoria, rapture, ecstasy, nirvana, pleasure

i want to have no fear, no obstacles to my bliss.  i want to live, love, laugh in joy--without stress, without worry.  i want to look my demons in the face and laugh until i cry.  i want to be wildly happy and experience transcendent pleasure...and i deserve it.


WHAT I DON'T WANT TO HAPPEN:
9 of swords: despair, worry, pressure, guilt, depression, hopelessness, melancholy

i've been here before, and it is a brutal country.  i don't care to return.  as it is, i am worried about slipping into that dark hole, the place where my strength and stubbornness is what keeps me from catapulting out.  it's just a bad dream--WAKE UP.


WHAT WILL HAPPEN:
10 of wands: declaration, warning, advice, guidance, dissuasion, caution

fitting that i begin at the ace and end at the 10.  i have taken up the burden in order to gain some illusion of control.  i cannot save anyone, nor do i have the energy.  the advice is to put down that which is unnecessary, that which is sapping my strength.  what is it that i am putting more into than i get out of?  let it go.  i am done.  time to restore my energy.

i hate television, but a phrase i heard last night stuck with me through some pretty intense dreams into the morning:  "Sometimes you just have to accept that you can't save everyone."

i am not Florence Nightingale.  I am Melanie Tormos, and my whole life is ahead of me.